Code Red

Discover the transformative power of your menstrual cycle in Code Red by Lisa Lister, published by Hay House UK Ltd in 2020. This enlightening paperback spans 272 pages and invites you to decode the four-part rhythm of your period, revealing a wealth of monthly superpowers. Embrace your natural cycle and learn to work harmoniously with your hormones, unlocking the innate feminine wisdom that lies within. Lisa Lister's engaging approach empowers you to reconnect with your body and understand the profound significance of your menstrual health. Perfect for anyone looking to enhance their well-being, this book is a must-read for those seeking to celebrate their femininity and embrace their unique cycles.