Cutting-Edge Cycling
Discover the ultimate guide to cycling performance with Cutting-Edge Cycling, coauthored by esteemed cycling coach Hunter Allen and sport scientist Stephen Cheung. Published by Human Kinetics in 2012, this comprehensive paperback edition spans 280 pages of cutting-edge research and practical insights.
Whether you are a competitive cyclist or a passionate enthusiast, this book equips you with the latest techniques to maximize your training, enhance recovery, and boost your power, efficiency, endurance, and speed. Dive into proven strategies rooted in the latest advances in cycling science, and elevate your performance on the bike.
Unlock your full potential and transform your cycling experience with Cutting-Edge Cycling—a must-read for anyone serious about improving their cycling skills.