Deeper Mindfulness

The New Way to Rediscover Calm in a Chaotic World

Preço de venda €22,81 Preço normal €27,82
4 em estoque, pronto para envio

Entrega rápida

304 psl.

2023 m.

Minkštas viršelis

Código de barras: 9780349433202
Descrição

In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.