Digital Detox

Discover the compelling insights of Trine Syvertsen in her thought-provoking book, Digital Detox, published by Emerald Publishing Limited in 2020. This 168-page paperback explores the growing trend of disconnecting from intrusive technologies and the politics surrounding our relationship with media. Syvertsen provides a wealth of examples that illustrate how individuals practice self-regulation online, highlighting the significance of digital detox as a form of resistance in the 21st century. As we navigate an increasingly connected world, this book invites readers to reflect on their digital habits and consider the importance of taking a step back. Perfect for anyone interested in technology, media studies, or personal well-being, Digital Detox is a must-read for those seeking to understand the complexities of our digital lives.