Seeking Attention, 30 Ways of Being Present

Discover the profound connection between attention and identity in Seeking Attention, 30 Ways of Being Present by Dominic Pettman. Set to be published in 2025 by JFD, this insightful book spans 240 pages, inviting readers to explore the intricate relationship between what we focus on and who we become. Pettman eloquently states, “You are what you pay attention to,” prompting a reflective journey into the nature of presence in our lives. This engaging read is perfect for anyone looking to deepen their understanding of mindfulness and self-awareness. Don't miss the chance to enhance your perspective with this thought-provoking work!