Doodle Your Worries Away

Discover the power of creativity with Doodle Your Worries Away by Tanja Sharpe, published by Jessica Kingsley Publishers in 2021. This engaging workbook, consisting of 128 pages, is designed for children aged 8 and above, providing them with a unique way to explore, process, and understand their worries through doodling and coloring activities.

Incorporating techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and creative therapy, this resource empowers children to express their feelings in a fun and engaging manner. Whether they tackle the tasks independently or with the support of adults, young readers will find a safe space to navigate their emotions and build resilience.

Encourage your child's emotional well-being and creativity with Doodle Your Worries Away—a perfect addition to any young artist's toolkit!