Eat Better, Sleep Better

75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)

Preço de venda €29,31 Preço normal €33,71
2 em estoque

Entrega rápida

288 psl.

2025 m.

Kietas viršelis

Código de barras: 9781982198442
Descrição

What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.