
13% de desconto
Eat Better, Sleep Better
75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)
Preço de venda
€29,31
Preço normal
€33,71
Preço unitário
/
Indisponível
2025 m.
Descrição
What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.
Eat Better, Sleep Better
