Trigger Kitchen, Dismantling Diet Culture One Unapologetic Recipe at a Time

Discover a transformative culinary experience with Trigger Kitchen: Dismantling Diet Culture One Unapologetic Recipe at a Time by Emma Myles. Set to be released in 2025, this insightful book spans 192 pages and offers readers a refreshing perspective on food and body positivity. Emma Myles, an actor and advocate for eating disorder recovery, empowers you to challenge the harmful narratives of diet culture through 65 delicious and nourishing recipes.

In Trigger Kitchen, you’ll learn to embrace your relationship with food and celebrate your body without guilt. Emma encourages readers to eat for themselves and to unapologetically enjoy the pleasures of good food. This book is not just about recipes; it's about reclaiming joy in eating and fostering a healthy mindset towards nourishment. Join Emma on this journey to rediscover the love for food and yourself!