Fly Away Fear

Discover the empowering insights within Fly Away Fear by Elaine Iljon Foreman, published by Taylor & Francis Ltd in 2019. This insightful hardback edition spans 190 pages and is designed to help readers conquer their fear of flying.

In this essential guide, Foreman delves into vital topics related to flying and safety, providing readers with a comprehensive understanding of the nature of anxiety. The book addresses frequently asked questions and offers practical self-help strategies to manage fear effectively. Additionally, it explores the option of seeking professional therapeutic support, ensuring readers have a well-rounded approach to overcoming their flying anxieties.

Whether you're a nervous flyer or simply looking to understand the psychology of fear, Fly Away Fear is your go-to resource for gaining confidence in the skies.