Food Medic

Discover the transformative power of nutrition with Food Medic by Dr. Hazel Wallace, published by Hodder & Stoughton in 2017. This beautifully crafted hardback features over 70 deliciously balanced recipes, designed to fit seamlessly into your busy lifestyle. From quick breakfasts to energizing post-work dinners, each recipe is tailored to support your overall wellbeing.

In addition to mouthwatering meals, Food Medic includes a bespoke workout plan that complements the recipes, ensuring you achieve holistic health from head to toe. With 256 pages of expert insights and practical guidance, Dr. Hazel Wallace empowers you to make informed food choices that nourish your body and mind. Elevate your culinary skills and embrace a healthier lifestyle with this essential guide!