Food Sanity

Discover the essential guide to nutrition with Food Sanity by David Friedman, published by Basic Health Publications in 2018. This enlightening book spans 352 pages and addresses the pressing question many of us ask: "What the heck are we supposed to eat?!"

In Food Sanity, Friedman combines scientific research with practical advice, making it easier for readers to navigate the complex world of diets and nutrition. This book serves as a common sense approach to understanding food choices, empowering you to make informed decisions about your diet. Whether you're looking to improve your health or simply seeking clarity in a sea of conflicting dietary information, this book is a must-read.

Join countless others on the journey to better eating habits with Food Sanity—your trusted resource for understanding what fuels your body best.