Freekeh, Wild Wheat & Ancient Grains

Discover the ancient grains that are making a modern comeback in "Freekeh, Wild Wheat & Ancient Grains" by Ruth Nieman. Shortlisted for the prestigious Andre Simon Award, this 272-page book is a must-have for anyone interested in healthy eating and culinary traditions. Ruth Nieman, an expert in cooking with these supergrains, shares her extensive knowledge and passion for their cultural significance in the culinary arts. This comprehensive guide delves into biblical grain foods, with a special focus on freekeh—an ancient grain derived from the Arabic word meaning 'to rub.' As these grains gain popularity in our health-conscious society, Nieman provides readers with delicious recipes and insights that celebrate their rich history and versatility. Published in 2021, this book is perfect for home cooks and food enthusiasts eager to explore the world of ancient grains.