Guide to Eco-Anxiety

Discover the groundbreaking insights in Guide to Eco-Anxiety by Anouchka Grose, published by Watkins Media Limited in 2020. This essential paperback, spanning 208 pages, is the first mainstream exploration of the rising concern of eco-anxiety. With a foreword by Ed Gillespie from Greenpeace, Grose, a seasoned psychoanalyst, delves into the emotional challenges posed by environmental issues.

In this insightful guide, you will find practical tools and strategies designed to alleviate anxiety by empowering you to take positive action within your personal life and community. Whether you are personally affected by eco-anxiety or seeking to understand this phenomenon better, Grose’s compassionate approach provides a roadmap for navigating these turbulent feelings. Equip yourself with the knowledge to transform anxiety into constructive action and contribute to a healthier planet.