Handbook of Leisure, Physical Activity, Sports, Recreation and Quality of Life

Discover the transformative power of leisure and recreation in the "Handbook of Leisure, Physical Activity, Sports, Recreation and Quality of Life," authored by Lía Rodriguez de la Vega and published by Springer International Publishing AG in 2018. This comprehensive hardback edition spans 451 pages and delves into the intricate relationship between leisure activities and overall quality of life across various demographics, including age and ethnicity. The first part of the book presents an Integrated Model of Leisure Well-being, highlighting how engaging in leisure activities can significantly enhance individual well-being. Perfect for academics, practitioners, and anyone interested in the fields of sports and recreation, this handbook serves as an essential resource for understanding the vital role of leisure in enhancing life satisfaction. Enhance your knowledge and explore the multifaceted benefits of leisure and recreation today!