Hooked

Discover "Hooked" by Talitha Fosh, a compelling guide designed specifically for millennials and Gen Z. Published by Watkins Media Limited in 2024, this insightful paperback spans 208 pages and offers a fresh perspective on addiction. Fosh skillfully reframes the concept of addiction, providing readers with practical tools drawn from psychotherapy to help them break free from harmful behavior cycles. Whether you're seeking personal growth or looking to support someone in need, "Hooked" equips you with the knowledge and strategies to foster positive change. Dive into this transformative read and empower yourself to overcome challenges and cultivate healthier habits.