Letting Go! Mindful Kids

Discover the transformative power of mindfulness with Letting Go! Mindful Kids by Dr. Sharie Coombes. Published by Bonnier Books Ltd in 2020, this engaging activity book is designed specifically for children, featuring 96 pages of thoughtful exercises and activities that promote emotional well-being. As part of the acclaimed Mindful Kids series, which includes titles like No Worries, Hello Happy, Stay Strong, and Be Brave, this book encourages young readers to embrace mindfulness in their daily lives. Dr. Coombes, a respected Child & Family Psychotherapist, provides valuable insights and notes for grown-ups, ensuring a supportive environment for children to explore their feelings. Perfect for parents and educators looking to foster resilience and emotional intelligence in kids, Letting Go! Mindful Kids is an essential addition to any child's bookshelf.