Lifestyle Medicine Toolbox

Mind-Body Approaches for Health Promotion

Preço de venda €45,07 Preço normal €53,18
3 em estoque, pronto para envio

Entrega rápida

368 psl.

2024 m.

Minkštas viršelis

Código de barras: 9781839979088
Descrição

This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.