Mental Health and Wellbeing Workout for Teens

Preço de venda €24,59 Preço normal €31,72
2 em estoque

Entrega rápida

160 psl.

2019 m.

Minkštas viršelis

Código de barras: 9781785923944
Descrição

An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.