Mental Health Aware Yoga

A Guide for Yoga Teachers

Preço de venda €31,42 Preço normal €38,01
2 em estoque

Entrega rápida

176 psl.

2024 m.

Minkštas viršelis

Código de barras: 9781805012276
Descrição

When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. This book will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice.