18% de desconto

Mindfulness and Acceptance Workbook for Depression, 2nd Edition

€27,75 €33,86
Por Kirk D. Strosahl
5 em estoque, pronto para envio

Entrega rápida

328 psl.

2017 m.

Minkštas viršelis

Código de barras: 9781626258457
Descrição

The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
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