My Body, My Home

Discover the transformative power of self-connection with My Body, My Home by Victoria Emanuela, published by Hardie Grant Books in 2020. This engaging interactive book spans 160 pages and is designed to guide readers on a journey of self-discovery and healing. My Body, My Home offers valuable tools to help individuals reconnect with their bodies, addressing trauma and countering the pervasive negative body image messages prevalent in our society. Through thoughtful exercises and insights, Victoria Emanuela encourages readers to embrace their physical selves and cultivate a positive relationship with their bodies. Perfect for anyone seeking empowerment and a deeper understanding of self, this book is a must-have addition to your personal library. Dive into the pages of My Body, My Home and start your journey towards self-acceptance today.