My Wellness Tracker

A Journal to Help You Map Out and Maximize Your Well-Being

Preço de venda €15,77 Preço normal €19,24
4 em estoque, pronto para envio

Entrega rápida

160 psl.

2021 m.

Minkštas viršelis

Código de barras: 9781787836389
Descrição

Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.