Not Just a Period

Discover the transformative power of your hormones with Not Just a Period by Dr. Hazel Wallace, one of the UK's leading health experts and a trusted voice in wellness. This groundbreaking guide, published by Pan Macmillan in 2025, offers invaluable insights into understanding your menstrual health, boosting energy levels, and enhancing overall well-being. Spanning 304 pages, Dr. Wallace combines her expertise and passion for nutrition to empower readers to take control of their health. Whether you're seeking to alleviate menstrual discomfort or simply want to feel more energized, this book is a must-read for anyone looking to improve their relationship with their body. Unlock the secrets to better periods and a healthier lifestyle with Not Just a Period.