Nurturing Wellbeing in Academia
Discover the transformative insights of Nurturing Wellbeing in Academia by Poppy Gibson, published by Emerald Publishing Limited in 2024. This essential guide spans 168 pages and is designed to address the unique challenges and stresses faced by individuals in academic settings.
With a deep understanding of mental health and wellbeing, Gibson presents an engaging and accessible text that encourages educators and students alike to reflect on their functioning both in and out of the classroom. The book offers a variety of practical suggestions for smarter, more effective ways of working, helping readers cultivate a healthier academic environment.
Whether you're a seasoned academic or just starting your journey, Nurturing Wellbeing in Academia is a must-read for anyone looking to enhance their wellbeing while navigating the demands of academia.