Nutrients and Nutraceuticals for Active & Healthy Ageing

Discover the vital role of nutrients and nutraceuticals in promoting active and healthy ageing in the insightful book Nutrients and Nutraceuticals for Active & Healthy Ageing by Seyed Mohammad Nabavi. Published by Springer Verlag in 2021, this comprehensive guide spans 282 pages and delves into the latest research and findings on how specific dietary components can enhance well-being and functional capacity as we age. The World Health Organization (WHO) emphasizes the importance of maintaining a high quality of life in later years, and this book serves as an essential resource for understanding how proper nutrition can contribute to longevity and vitality. Perfect for health enthusiasts, caregivers, and professionals in the field, this paperback edition is a must-have for anyone interested in the science of ageing gracefully. Embrace the knowledge that can help you or your loved ones thrive in the golden years of life.