Nutrition, Exercise, and Behavior

Discover the essential guide to weight management with Nutrition, Exercise, and Behavior by Liane M. Summerfield. Published by Cengage Learning in 2015, this comprehensive third edition spans 448 pages, providing a thorough exploration of how nutrition and physical fitness contribute to effective weight control.

This book offers an integrated approach to understanding weight management issues, featuring detailed coverage of assessment techniques, as well as behavioral and non-behavioral treatment strategies. It also delves into prevention tactics, making it an invaluable resource for anyone looking to improve their health and well-being. Whether you're a student, health professional, or simply interested in enhancing your knowledge of health behavior, this text is a must-have addition to your library. Take the first step toward a healthier lifestyle with Nutrition, Exercise, and Behavior.