Out of Your Mind

Discover the transformative insights of Zen Buddhism with "Out of Your Mind" by the esteemed author, a leading interpreter of Eastern philosophy for Western readers. Published by Profile Books Ltd in 2019, this engaging paperback edition spans 192 pages, offering six essential lessons that delve into the profound teachings of Zen. Each lesson is crafted to guide you on a journey of self-discovery and mindfulness, making this book an invaluable resource for anyone seeking to enrich their understanding of Eastern thought. Whether you are new to Zen or looking to deepen your practice, "Out of Your Mind" provides accessible wisdom that resonates with modern life. Embrace the path to clarity and peace today!