Anxiety Free, Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness
Anxiety Free, Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness by Patrick McKeown.
Published by Patrick McKeown, (2010), 240 pages.
Topics: Breathing exercises, Thought suppression, Therapeutic use, Anxiety.