Pause Now

Discover the transformative insights of Pause Now by Lyla Yastion, published by University Press of America in 2009. This enlightening handbook, spanning 370 pages, delves into the pressing issues of modern life, addressing the rising levels of stress, violence, and fear that plague our global society. Yastion argues that these challenges are closely linked to a decline in our collective conscious awareness and our disconnection from Nature. With practical spirituality at its core, this book offers readers a path to reconnect with themselves and the world around them. Ideal for anyone seeking to enhance their spiritual life and cultivate a deeper understanding of their place in the universe, Pause Now is a must-read for those looking to foster peace and mindfulness in their daily lives.