20% de desconto

Pilates for Equestrians

€24,40 €30,50
Por Liza Randall
8 em estoque, pronto para envio

Entrega rápida

192 psl.

2014 m.

Minkštas viršelis

Código de barras: 9781910016015
Descrição

Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
Ver detalhes