Positively Me

Discover the transformative power of positivity with Positively Me by Poppy O'Neill, published by Summersdale Publishers in 2022. This practical guide, spanning 144 pages, is designed to empower children by integrating Cognitive Behavioral Therapy (CBT) and mindfulness techniques through engaging activities. Your child will embark on a journey of self-discovery alongside Chip, a relatable and friendly character that makes the learning process enjoyable. Each activity is crafted to enhance mood and self-worth, while the book also offers valuable tips, affirmations, and essential information for parents to support their child's emotional growth. Perfect for young readers, Positively Me is an essential resource for nurturing resilience and a positive mindset in children.