Practice of Nada Yoga

Discover the transformative power of sound with Practice of Nada Yoga by Baird Hersey. Published in 2014 by Inner Traditions Bear and Company, this enlightening guide spans 224 pages and offers a unique approach to meditation through the ancient practice of Nada Yoga.

Learn to listen to the four levels of sound, allowing you to still the body, quiet the mind, and open the heart. This book is ideal for those seeking a deeper connection with the Divine and a more profound understanding of their spiritual journey. Baird Hersey’s insights and exercises will help you cultivate inner peace and harmony through the art of sound meditation.

Whether you are a seasoned practitioner or new to meditation, Practice of Nada Yoga is an essential addition to your spiritual library. Embrace the serenity and wisdom that awaits within its pages.