Pranayama Journal

Preço de venda €21,67 Preço normal €27,30
3 em estoque, pronto para envio

Entrega rápida

144 psl.

2024 m.

Minkštas viršelis

Código de barras: 9781805013235
Descrição

This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.