Breaking the Habit of Being Yourself, How to Lose Your Mind and Create a New One

Breaking the Habit of Being Yourself, How to Lose Your Mind and Create a New One by Rachel Copeland is a transformative guide that integrates the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics. Published in 2012, this insightful book reveals what is truly possible when you understand the science behind personal transformation.

This title offers step-by-step tools designed to help you apply the concepts learned, facilitating measurable changes in various aspects of your life. With a focus on key themes such as self-improvement and the intersection of science and spirituality, Copeland demystifies ancient understandings, making them accessible to modern readers.

• Explore the connections between science and spirituality.
• Learn practical techniques for personal transformation.
• Understand the role of your thoughts and emotions in shaping your reality.

Ideal for those interested in self-help, psychology, and holistic approaches to personal growth, this book is a perfect gift for anyone looking to make significant changes in their life.