Running Past 50

Your Guide to Running Longevity and Success

Preço de venda €26,49 Preço normal €33,91
1 em estoque

Entrega rápida

224 psl.

2024 m.

Minkštas viršelis

Código de barras: 9781718213944
Descrição

Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.