Sleeping with Your Smartphone

In "Sleeping with Your Smartphone," author Leslie A. Perlow presents a thought-provoking exploration into the impact of constant connectivity on our work and personal lives. Published by Harvard Business Review Press in 2012, this enlightening read spans 288 pages and delves into how our reliance on smartphones can hinder team performance and overall quality of work life.

Perlow, a renowned expert in organizational behavior, offers insightful strategies that allow readers to reclaim their time and improve their workplace dynamics. By examining the pitfalls of overworking in the digital age, "Sleeping with Your Smartphone" encourages readers to foster healthier relationships with technology, ultimately leading to greater productivity and satisfaction. This book is a must-read for anyone looking to enhance time management skills and thrive in a connected world. Discover how to balance your life and work effectively with Perlow's expert guidance.