Smiling Heart Meditations with Lisa and Ted (and Bingo)

Introduce your child to the magical world of mindfulness with Smiling Heart Meditations with Lisa and Ted (and Bingo) by Lisa Spillane. Published in 2014 by Jessica Kingsley Publishers, this delightful hardback picture book spans 40 pages of vibrant storytelling. Join Lisa, Ted, and their beloved dog Bingo on an adventure at the beach, where they explore the calming techniques of Qigong and Traditional Chinese Medicine.

This enchanting tale not only entertains but also equips children with valuable tools to manage feelings of impatience, anger, and frustration. Through engaging narratives and joyful illustrations, your little ones will learn the importance of meditation and emotional well-being. Perfect for readers looking to foster mindfulness in children, Smiling Heart Meditations with Lisa and Ted (and Bingo) is a wonderful addition to any child's bookshelf.