Tai Chi Chin Na
Discover the art of self-defense with Tai Chi Chin Na by Dr. Jwing-Ming Yang Ph.D. This comprehensive guide, published by YMAA Publication Center in 2014, spans 336 pages and is presented in a user-friendly layout that makes learning accessible to everyone.
In this second edition, you will find detailed techniques focused on control and restraint, designed to minimize injury to your opponent. Each movement is illustrated with 4-6 large photographs, accompanied by clear, step-by-step instructions. The close-up images and motion arrows enhance your understanding, making it easier to master each technique.
Whether you are a beginner or an experienced practitioner, Tai Chi Chin Na equips you with the skills needed to excel in your martial arts journey. Enhance your training and refine your technique with this essential resource.