Tai Chi Push Hands

Discover the dynamic world of Tai Chi with "Tai Chi Push Hands" by Dr. Jwing-Ming Yang, published in 2022 by YMAA Publication Center. This hardback edition spans 276 pages and serves as an essential guide for tai chi practitioners eager to elevate their skills. Push hands, often regarded as the "other" facet of tai chi, transforms your practice into a vibrant, living art form.

In this comprehensive book, Dr. Yang delves into the intricacies of push hands, emphasizing the importance of partner work through various "light touch" routines. These engaging exercises not only enhance your technique but also deepen your understanding of tai chi's principles. Whether you're a beginner or an experienced practitioner, "Tai Chi Push Hands" will inspire you to embrace this vital aspect of tai chi and bring your practice to life.