Mindfulness for Health, A practical guide to relieving pain, reducing stress and restoring wellbeing
Mindfulness for Health, A practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Penman Dr. Danny; Burch.
Published by Piatkus, (2001), 288 pages.
Topics: Cognitive therapy, Mindfulness-based cognitive therapy, Cognitive Behavioral Therapy, Methods.