What Happened to Make You Anxious?

Discover the transformative insights in What Happened to Make You Anxious? by Jaime Castillo, published by New Harbinger Publications in 2022. This compelling 192-page paperback invites you to explore the underlying messages of your anxiety. As an expert in anxiety and trauma, Castillo presents a unique, counter-intuitive approach that encourages readers to listen to their anxiety rather than suppress it. By addressing unhealed past traumas that contribute to fear and worry, you can unlock the path to a more fulfilling life. If you're ready to confront your anxiety and uncover the truth behind your feelings, this book is an essential read for anyone seeking personal growth and healing. Embrace the opportunity to understand yourself better and start living the life you truly desire.