Why Do I Keep Doing This?

Discover the transformative insights within Why Do I Keep Doing This? by JMA, published by Headline Publishing Group in 2025. This enlightening guide delves into the challenges of people-pleasing, perfectionism, and the need for control, revealing how these behaviors can negatively impact our lives. With 256 pages of practical advice and strategies, this book offers readers the tools to break free from these detrimental patterns and embrace a healthier mindset. Whether you're seeking personal growth or striving for emotional well-being, this book is an essential resource for anyone looking to understand and overcome these common struggles. Perfect for readers in the United Kingdom and beyond, Why Do I Keep Doing This? is available in a convenient paperback format. Don’t miss the opportunity to transform your life—order your copy today!