Why Mums Don't Jump

Discover the transformative insights in Why Mums Don't Jump by Helen Ledwick, published by Atlantic Books in 2023. This groundbreaking book addresses the often-overlooked pelvic floor issues that affect one in three women, providing a much-needed conversation around this important topic. With 240 pages of informative content, Ledwick shatters stigmas and encourages women to embrace their bodies and seek solutions. This essential read is perfect for mothers and women of all ages who want to understand and improve their pelvic health. Join the movement towards awareness and empowerment by exploring the realities of pelvic floor health with this enlightening guide.