Yi Jin Jing

Name: Yi Jin Jing
Brand: Chinese Health Qigong Association
SKU: 9781785929786
Price: 28.49 EUR
Availability: InStock

€28,49 €35,90

Por Chinese Health Qigong Association

4 em estoque, pronto para envio

Entrega rápida

104 psl.

2017 m.

Minkštas viršelis

Código de barras: 9781785929786

Descrição

Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video.

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Yi Jin Jing

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