Yoga and Eating Disorders

Discover the transformative connection between yoga and mental health in "Yoga and Eating Disorders" by Carolyn Costin. Published in 2016 by Taylor & Francis Ltd, this insightful paperback spans 210 pages and serves as a vital resource for both mental health professionals and yoga instructors. Costin expertly bridges the knowledge gap between these two fields, offering practical guidance on how to support clients facing disordered eating. Through a blend of Hatha yoga principles and therapeutic practices, this book provides an understanding of the complex relationship between body, mind, and food. Ideal for those looking to enhance their skills in treating eating disorders, "Yoga and Eating Disorders" is a must-have addition to your professional library. Empower your practice and foster healing for your clients with this essential guide.