Yoga and Meditation at the Library

Discover the transformative power of yoga and meditation with "Yoga and Meditation at the Library" by Jenn Carson. Published by Bloomsbury Publishing Plc in 2019, this 184-page guide is an invaluable resource for librarians eager to introduce health and wellness practices to their community, regardless of age or ability.

This book covers a wide range of innovative ideas, including mom and baby yoga, chair yoga, and online meditation meet-ups, as well as the creation of a mindfulness book club and a unique Wabi Sabi wall. Jenn Carson provides practical strategies to inspire and engage patrons, making the library a hub for well-being and mindfulness. Whether you're looking to enhance your programming or create a more inclusive environment, this book is a must-have for any forward-thinking librarian.