Yoga Girls' Club

Discover the empowering journey of self-discovery with Yoga Girls' Club by Tiffani Bryant. Published by Jessica Kingsley Publishers in 2015, this engaging workbook spans 192 pages and is specially designed for girls aged 11-17.

Yoga Girls' Club features 43 easy-to-follow yoga postures, along with valuable guidance on yogic breathing and meditation. Each section encourages self-reflection and includes creative art activities that make the practice enjoyable and interactive. This workbook is an essential tool for helping girls build confidence, enhance their mental well-being, and navigate the challenges of adolescence. Ideal for young yogis looking to improve their health and hygiene while discovering the transformative power of yoga, this book invites readers to connect with their bodies and minds like never before. Don’t miss out on this delightful companion for a healthier, happier lifestyle!