16% de desconto
Your 12 Week Guide to Cycling
Preço de venda
€24,12
Preço normal
€28,70
Preço unitário
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Indisponível
Por Bookshop
2013 m.
Descrição
A step-by-step guide to help get an unfit person to a definable goal - a 25km race in 12 weeks. It outlines how to get started, what's needed and how to make that first step. Helping the reader work towards the target goal in very gradual steps with a weekly programme, it includes basic tips on nutrition, motivation, stretching, and more.
Your 12 Week Guide to Cycling