No Worries! Mindful Kids, An activity book for children who sometimes feel anxious or stressed

Discover "No Worries! Mindful Kids," an engaging activity book by Zanna Davidson, designed specifically for children who experience anxiety or stress. Published in 2017, this 96-page book is part of the Mindful Kids series from Studio Press, offering a delightful blend of fun activities and mindfulness techniques. With an introduction and helpful notes for parents by Dr. Sharie Coombes, a Child & Family Psychotherapist, this book provides valuable insights to support your child's emotional well-being. Encourage your little ones to explore their feelings and learn effective coping strategies through creative exercises and engaging activities. Perfect for parents looking to nurture mindfulness in their children, "No Worries! Mindful Kids" is a must-have resource for fostering resilience and calmness in everyday life.