Zen as F*ck

Discover the perfect blend of inspiration and humor in Zen as F*ck by Monica Sweeney. Published by St. Martin's Press in 2018, this captivating paperback spans 128 pages and offers a refreshing take on self-care and mindfulness. It serves as an uplifting journal designed for those looking to find their zen amidst life's chaos.

With a unique style that draws on elements from popular self-help books like You Are a Badass and Start Where You Are, Sweeney invites you to embark on a journey of self-discovery and empowerment. This beautifully packaged book not only encourages introspection but also adds a dash of humor to your personal growth. Whether you’re a seasoned journaler or new to the practice, Zen as F*ck is your companion for navigating the challenges of modern life with grace and laughter.